Squash Seeds

$1

Yellow Squash are often eaten in the Mediterranean, but the majority of this is not eaten in Morocco, because of the high rate of obesity in the region. The Mediterranean diet is based on high carbohydrate diets and high protein diets. For the more extreme Mediterranean diet, the diet is high in fat, with only 3-4 grams of fat per 100 grams. The Mediterranean diet also includes some fruits and vegetables, but most of the calories are from fruits and vegetables.